Basic Things You Need To Know About Tantric Yoga

 

 

When nothing else works, you always have yoga to ease your mind.

The ancient practice has redefined how human beings interact with themselves and the world around them for centuries. The concept of yoga largely originates from ancient India. Shiva, believed to be the first yogi (“Adiyogi”) is credited as its originator. He gave rise to the cultural practice over 15,000 years ago. Since then, yoga has taken the world by storm.

Among the many forms of yoga introduced to the world by ancient Indians, the most mystifying one is tantric Yoga. Let’s talk about it.

What Is Tantric Yoga?

The English word “tantric” is derived from the Sanskrit “tāntrika” which refers to everything related to the tantras. The tantras are a collection of ancient Hindu and Buddhist texts and scriptures that dealt with meditative and yogic rituals. These rituals/traditions were intended to revitalize sexual and spiritual liberation among the practitioners.

Today, millions of people across the globe practice tantric yoga for the same purpose: to achieve their sexual or spiritual awakening.

Who Does It Help?

Tantric yoga helps anyone struggling with maintaining their self-confidence, mental peace, self-belief, control over life and relationships, and other issues that hinder their prosperity. In essence, tantric yoga combines different yoga techniques that help men and women overcome things that are holding them back.

How Does It Help?

The many poses and techniques used in tantric yoga focus on breathing, flexibility, balance, and meditation. These poses have been associated with the following benefits for the practitioners:

·Stronger connection with your mind

·Sense of calmness and peace

·Increased capacity for intimacy

·A better understanding of love and pleasure

·Enhanced sexual confidence

How Can You Get Started with It?

The way you go about practicing tantric yoga depends on what you’re looking to get out of it. If you’re looking for sexual prowess as a man, then tantra yoga training programs that incorporate jelqing workout and pelvic floor exercises for men can help you out. You can sign up for tantric yoga training with a relationship coach.

 

Embrace Tantric Traditions with a Coach

Steffo Shambo, the male love and relationship coach at Tantric Academy, helps single men attract a perfect woman through practicing tantric yoga. You can watch an online training video to see what he can do for you!